Spezie
Cumino
Il cumino è una spezia ottenuta dai semi essiccati della pianta Cuminum cyminum. Ha un aroma intenso e caldo e viene usato intero o macinato per insaporire molte preparazioni.
Aggiungi al Pasto
g
Valori Nutrizionali per 100g
375Calorie (kcal)
17,8 gProteine
44,2 gCarboidrati
22,3 gGrassi
10,5 gFibre
168 mgSodio
Valori per 100g
375 kcalCalorie
17,8 gProteine
44,2 gCarboidrati
Distribuzione Macronutrienti
19%Proteine
47%Carboidrati
53%Grassi
Descrizione
Il cumino è una spezia ottenuta dai semi essiccati della pianta Cuminum cyminum. Ha un aroma intenso e caldo e viene usato intero o macinato per insaporire molte preparazioni.
Fonti
- https://www.ars.usda.gov/ARSUserFiles/80400535/Data/SR/SR28/reports/sr28fg02.pdf
- https://whatyoueat.io/foods/170923-cumin-seed
- https://foodmanac.com/explore-foods/usda-170923/
- https://nutribases.net/food/spices-cumin-seed
- https://selfmadehealth.com/en/ndb/pml/us-02014
- https://nutritionref.com/foods/spices-cumin-seed
- https://www.govinfo.gov/content/pkg/GOVPUB-A77-PURL-LPS86777/pdf/GOVPUB-A77-PURL-LPS86777.pdf
- https://batchbase.com.au/usda-foods/170923
- https://www.foodatron.com/foods/cumin-ground
- https://fdc.nal.usda.gov/?vm=r
- https://freefoodlabels.com/usda-nutrition-facts/nutrition-facts-spices-cumin-seed.html
- https://www.nal.usda.gov/sites/default/files/page-files/Total_Dietary_Fiber.pdf
- https://whatyoueat.io/foods/170922-coriander-seed
- https://meal-plan.app/en/foods/spices-and-herbs/spices-cumin-seed/
- https://vivian.worldvista.org/vivian-data/112/112-272.html
- https://en.wikipedia.org/wiki/Cumin
- https://en.wikipedia.org/wiki/USDA_National_Nutrient_Database
- https://en.wikipedia.org/wiki/Coriander
