Legumi
Yogurt di soia
Lo yogurt di soia è un prodotto fermentato ottenuto da una base di soia. Ha consistenza cremosa e un contenuto di proteine vegetali; i valori possono variare secondo la formulazione
Aggiungi al Pasto
g
Valori Nutrizionali per 100g
72Calorie (kcal)
5 gProteine
3,9 gCarboidrati
4,2 gGrassi
0 gFibre
0 mgSodio
Valori per 100g
72 kcalCalorie
5 gProteine
3,9 gCarboidrati
Distribuzione Macronutrienti
28%Proteine
22%Carboidrati
53%Grassi
Descrizione
Lo yogurt di soia è un prodotto fermentato ottenuto da una base di soia. Ha consistenza cremosa e un contenuto di proteine vegetali; i valori possono variare secondo la formulazione del prodotto.
Fonti
- https://fdc.nal.usda.gov/
- https://fdc.nal.usda.gov/log/
- https://fdc.nal.usda.gov/help/
- https://fdc.nal.usda.gov/api-spec/fdc_api.html
- https://fdc.nal.usda.gov/download-datasets/
- https://fdc.nal.usda.gov/index.html?fromsection=inarticle§ioninfo=5096352
- https://fdc.nal.usda.gov/docs/Foundation_Foods_Documentation_Apr2024.pdf
- https://fdc.nal.usda.gov/Foundation_Foods_Documentation/
- https://fdc.nal.usda.gov/food-search/?query=fig
- https://fdc.nal.usda.gov/food-search/?query=fdcfooo
- https://fdc.nal.usda.gov/food-search/?query=fdc+id
- https://fdc.nal.usda.gov/data-documentation/
- https://fdc.nal.usda.gov/GBFPD_Documentation/
- https://fdc.nal.usda.gov/portal-data/external/dataDictionary
- https://fdc.nal.usda.gov/docs/BFPDB_Doc_Aug2018.pdf
- https://www.alimentinutrizione.it/tabelle-nutrizionali/509030
- https://creafuturo.crea.gov.it/10525/
- https://nutri-db.com/en/foods/175227
- https://bda.ieo.it/?page_id=102
- https://www.torrinomedica.it/alimenti/schede-nutrizionali/soia-yogurt/
- https://www.crea.gov.it/en/-/tabella-di-composizione-degli-alimenti
- https://static-www.comune.napoli.it/wp-content/uploads/2025/07/MENU_Ricettario_Tabelle_Merceologiche.pdf
- https://www.my-personaltrainer.it/alimentazione/yogurt-di-soia.html
- https://www.soya.be/nutritional-values-of-soy-yogurt.php
- https://bda.ieo.it/?lang=en&page_id=690
- https://www.fatsecret.it/Diary.aspx?pa=fjrd&portionamount=100000&portionid=51954&recipepath=genericoyogurt-di-soia
- https://datafood.ch/it/alimento/sostituto-dello-yogurt-a-base-di-soia-naturale-arricchito-di-calcio-e-vitamine/
- https://www.smartfood.ieo.it/nutrizione-e-salute/alimenti/yogurt/
- https://videoelearning.clio.it/3241/allegati/Banca_dati_alimenti.pdf
- https://www.salute.gov.it/imgs/C_17_pubblicazioni_2915_allegato.pdf
- https://it.wikipedia.org/wiki/Yogurt_di_soia
- https://www.microrecipes.it/wp-content/uploads/2019/11/tabelle-composizione-alimenti-inran.pdf
- https://www.crea.gov.it/documents/59764/0/app_8b6_latte_10_5_12.pdf/bd6a01b3-1671-c2d2-a6a3-611fca03b3da?t=1550828261048
- https://old.unipi.it/index.php/offerta/item/download/2717_a4f9aae54849c338027b5adb0d541cd1
- https://it.wikipedia.org/wiki/Prebiotico
- https://it.wikipedia.org/wiki/Yogurt
- https://www.reddit.com/r/veganfitness/comments/1pnb5m7/psa_soy_yogurt_is_dead_easy_to_make_and_the/
- https://www.reddit.com/r/PlantBasedDiet/comments/1s38e4z/high_protein_yogurt/
- https://www.reddit.com/r/PlantBasedDiet/comments/1folbzn/why_is_soy_yogurt_so_hard_to_find_in_the_us/
- https://en.wikipedia.org/wiki/Soy_milk
- https://en.wikipedia.org/wiki/Yogurt
- https://en.wikipedia.org/wiki/Soy_yogurt
- https://www.reddit.com/r/veganita/comments/1180fno
- https://www.reddit.com/r/ultraprocessedfood/comments/1e68xyl
- https://www.reddit.com/r/yogurtmaking/comments/o72s30
- https://www.reddit.com/r/PlantBasedDiet/comments/1lpjb5r
- https://www.reddit.com/r/u_bfiabsianxoah/comments/115e5s4
- https://www.reddit.com/r/veganita/comments/1v6kmsm/qualcuno_ha_una_ricetta_per_uno_yogurt_di_soia/
- https://www.reddit.com/r/PlantBasedDiet/comments/1r4vogk/what_do_i_need_to_do_to_make_soy_have_a_comeback/
- https://www.reddit.com/r/PlantBasedDiet/comments/wb24es/update_on_oneingredient_soy_yogurt/
- https://arxiv.org/abs/2206.02086
- https://www.reddit.com/r/veganita/comments/1if728q/fare_lo_yogurt_di_soia/
